Question 1

MATCHING
-Nutrient added in grain enrichment process

Accepted Answer

A)  5
B)  40
C)  78
D)  1/2 cup
E)  Health claimF) FDAG) BranH) IronI) USDAJ) SoybeansK) Green peasL) BalanceM) Vitamin B12N) 1,600O) EndospermP) Nutrient densityQ) Sodium and hypertensionR) Structure-function claimS) 270T) Orange juice containing added calciumU) A) and C)
V) F) and G)

Question 2

MATCHING
-Commonly used to make textured vegetable protein

Accepted Answer

A)  5
B)  40
C)  78
D)  1/2 cup
E)  Health claimF) FDAG) BranH) IronI) USDAJ) SoybeansK) Green peasL) BalanceM) Vitamin B12N) 1,600O) EndospermP) Nutrient densityQ) Sodium and hypertensionR) Structure-function claimS) 270T) Orange juice containing added calciumU) K) and O)
V) F) and H)

Question 3

Whole-grain flour contains all parts of the grain except for the ____.

Accepted Answer

A)   bran 
B)   husk 
C)   germ 
D)   endosperm 
E)   heartF) A) and E)
G) C) and D)

Question 4

Which food items are consumed in the diet of a lactovegetarian?

Accepted Answer

A)   Plant foods only 
B)   Eggs and plant foods only 
C)   Meat, eggs, and plant foods only 
D)   Milk products and plant foods only 
E)   Fish, eggs, and dairy onlyF) A) and B)
G) C) and D)

Question 5

Food lists,formerly called exchange lists,were originally developed for people with ____.

Accepted Answer

A)   diabetes 
B)   cancer 
C)   cardiovascular disease 
D)   life-threatening obesity 
E)   neurological impairmentsF) B) and E)
G) C) and D)

Question 6

Population groups such as sedentary older men,sedentary younger women,and active older women have a daily energy need of approximately ____ kcalories.

Accepted Answer

A)   1200 
B)   1500 
C)   1800 
D)   2000 
E)   2400F) A) and E)
G) C) and D)

Question 7

The federal mandate for enrichment of grain products in the United States was initiated in the ____.

Accepted Answer

A)   1880s 
B)   1900s 
C)   1920s 
D)   1940s 
E)   1960sF) A) and D)
G) B) and E)

Question 8

____________________ refers to a measure of the nutrients a food provides relative to the energy it provides.

Accepted Answer

The answer of ____________________ refers to a measure of the...

Question 9

MATCHING
-Agency that developed the Daily Values

Accepted Answer

A)  5
B)  40
C)  78
D)  1/2 cup
E)  Health claimF) FDAG) BranH) IronI) USDAJ) SoybeansK) Green peasL) BalanceM) Vitamin B12N) 1,600O) EndospermP) Nutrient densityQ) Sodium and hypertensionR) Structure-function claimS) 270T) Orange juice containing added calciumU) K) and M)
V) F) and R)

Question 10

Kcalories from which of these foods would most likely be part of someone's discretionary kcalories allowance?

Accepted Answer

A)   Jam 
B)   Watermelon 
C)   Raw carrots 
D)   Brussels sprouts 
E)   Green beansF) A) and B)
G) B) and C)

Question 11

An eating pattern that includes milk and milk products,but excludes meat,poultry,seafood,and eggs from the diet,is known as:

Accepted Answer

A)   Lacto-ovo-vegetarian diet 
B)   Plant-based diet 
C)   Lactovegetarian diet 
D)   Omnivorous diet 
E)   Macrobiotic dietF) A) and E)
G) A) and D)

Question 12

MATCHING
-Grams of fat supplied by a 1200-kcalorie diet that is 30% fat

Accepted Answer

A)  5
B)  40
C)  78
D)  1/2 cup
E)  Health claimF) FDAG) BranH) IronI) USDAJ) SoybeansK) Green peasL) BalanceM) Vitamin B12N) 1,600O) EndospermP) Nutrient densityQ) Sodium and hypertensionR) Structure-function claimS) 270T) Orange juice containing added calciumU) G) and T)
V) B) and N)

Question 13

List the nutritional contributions of the five food groups in the USDA Food Patterns.

Accepted Answer

Fruits contribute folate,vitamin A,vitam...

Question 14

Ranking foods according to their overall nutrient composition is known as ____.

Accepted Answer

A)   biological value 
B)   nutrient profiling 
C)   the risk reduction score 
D)   the healthy eating index 
E)   compositional profilingF) A) and B)
G) A) and C)

Question 15

Which seed grows into a mature wheat plant,especially rich in vitamins and minerals?

Accepted Answer

A)   Sesame 
B)   Chia 
C)   Bran 
D)   Germ 
E)   PoppyF) A) and B)
G) A) and C)

Question 16

Nutrient dense refers to foods that ____.

Accepted Answer

A)   carry the USDA nutrition labeling 
B)   are higher in weight relative to volume 
C)   provide more nutrients relative to kcalories 
D)   contain a mixture of carbohydrate, fat, and protein 
E)   give the most protein for the consumer's food dollarF) B) and C)
G) A) and D)

Question 17

Explain the Daily Values

Accepted Answer

Food labels list the amount of some nutr...

Question 18

Define and explain the purpose of Front-of-Package Labels.

Accepted Answer

Some consumers find the many numbers on ...

Question 19

The plant foods called ____________________ contribute the same key nutrients-notably,protein,iron,and zinc-as meats,poultry,and seafood.

Accepted Answer

The answer of The plant foods called ____________________ contribute the...

Question 20

Choosing a variety of protein foods,including seafood in place of meat or poultry twice a week,will provide which vitamin?

Accepted Answer

A)   Riboflavin 
B)   Fiber 
C)   Selenium 
D)   Folate 
E)   NiacinF) A) and C)
G) None of the above

Exam 2: Planning a Healthy Diet

MATCHING -Grams of fat supplied by a 1200-kcalorie diet that is 30% fat

Correct AnswerverifiedShow Answer

Which food items are consumed in the diet of a lactovegetarian?

Correct AnswerverifiedShow Answer

The plant foods called ____________________ contribute the same key nutrients-notably,protein,iron,and zinc-as meats,poultry,and seafood.

Correct AnswerverifiedShow Answer

An eating pattern that includes milk and milk products,but excludes meat,poultry,seafood,and eggs from the diet,is known as:

Correct AnswerverifiedShow Answer

____________________ refers to a measure of the nutrients a food provides relative to the energy it provides.

Correct AnswerverifiedShow Answer

List the nutritional contributions of the five food groups in the USDA Food Patterns.

Correct AnswerverifiedFruits contribute folate,vitamin A,vitam...View AnswerShow Answer

MATCHING -Nutrient added in grain enrichment process

Correct AnswerverifiedShow Answer

Explain the Daily Values

Correct AnswerverifiedFood labels list the amount of some nutr...View AnswerShow Answer

Whole-grain flour contains all parts of the grain except for the ____.

Correct AnswerverifiedShow Answer

Ranking foods according to their overall nutrient composition is known as ____.

Correct AnswerverifiedShow Answer

Choosing a variety of protein foods,including seafood in place of meat or poultry twice a week,will provide which vitamin?

Correct AnswerverifiedShow Answer

Nutrient dense refers to foods that ____.

Correct AnswerverifiedShow Answer

Kcalories from which of these foods would most likely be part of someone's discretionary kcalories allowance?

Correct AnswerverifiedShow Answer

Food lists,formerly called exchange lists,were originally developed for people with ____.

Correct AnswerverifiedShow Answer

MATCHING -Commonly used to make textured vegetable protein

Correct AnswerverifiedShow Answer

Population groups such as sedentary older men,sedentary younger women,and active older women have a daily energy need of approximately ____ kcalories.

Correct AnswerverifiedShow Answer

The federal mandate for enrichment of grain products in the United States was initiated in the ____.

Correct AnswerverifiedShow Answer

Define and explain the purpose of Front-of-Package Labels.

Correct AnswerverifiedSome consumers find the many numbers on ...View AnswerShow Answer

Which seed grows into a mature wheat plant,especially rich in vitamins and minerals?

Correct AnswerverifiedShow Answer

MATCHING -Agency that developed the Daily Values

Correct AnswerverifiedShow Answer

Correct Answer
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Fruits contribute folate,vitamin A,vitam...
View Answer

Correct Answer
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Correct Answer
verified
Food labels list the amount of some nutr...
View Answer

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
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Correct Answer
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Correct Answer
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Correct Answer
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Some consumers find the many numbers on ...
View Answer

Correct Answer
verified

Correct Answer
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