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What is the alcohol form of vitamin A? 


A)  Retinal 
B)  Beta-carotene 
C)  Retinol 
D)  Retinoic 
E)  Alpha-carotene

F) A) and B)
G) A) and C)

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Which of the following is a feature of Retin-A? 


A)  It is effective in treating rickets. 
B)  It is taken orally to treat the deep lesions of cystic acne. 
C)  It is known to be effective in fighting acne and wrinkles. 
D)  It prevents birth defects when used by pregnant women. 
E)  It is known to cause inflammation and darkly pigmented skin.

F) A) and B)
G) C) and D)

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How does sunlight help the body synthesize and activate vitamin D?

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To make vitamin D,ultraviolet rays from ...

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MATCHING -Disease characterized by bowed legs and beaded ribs


A) Xerosis
B) Rickets
C) Chlorophyll
D) Tocopherols
E) Beta-carotene
F) Vitamin A
G) Vitamin E
H) Vitamin K
I) Calciferol
J) Hemophilia
K) Antibiotics
L) Osteomalacia
M) Calbindin
N) Xerophthalmia
O) Osteocalcin
P) Phylloquinone
Q) Wheat germ oil
R) Erythrocyte hemolysis
S) Cabbage
T) Retinol

U) A) and N)
V) J) and T)

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The transparent membrane covering the outside of the eye is called the ____________________.

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MATCHING -Defends the body against free radicals


A) Xerosis
B) Rickets
C) Chlorophyll
D) Tocopherols
E) Beta-carotene
F) Vitamin A
G) Vitamin E
H) Vitamin K
I) Calciferol
J) Hemophilia
K) Antibiotics
L) Osteomalacia
M) Calbindin
N) Xerophthalmia
O) Osteocalcin
P) Phylloquinone
Q) Wheat germ oil
R) Erythrocyte hemolysis
S) Cabbage
T) Retinol

U) H) and R)
V) C) and J)

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________ is a bone disease characterized by softening of the bones and occurs most often in adult women.

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Vitamin K deficiency is most likely in which of the following groups? 


A)  Young adults 
B)  Elderly 
C)  Newborns 
D)  Teenagers 
E)  Middle-aged adults

F) B) and E)
G) A) and D)

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With the help of sunlight,the body can synthesize vitamin D from a precursor made from ________.


A)  cholesterol 
B)  tryptophan 
C)  beta-carotene 
D)  eicosapentanoic acid 
E)  histamine

F) C) and D)
G) A) and E)

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Which of the following is a naturally occurring food source of vitamin D? 


A)  Egg whites 
B)  Red meats 
C)  Tomato juice 
D)  Carrots 
E)  Salmon

F) B) and D)
G) A) and D)

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Excess vitamin D may result in ________.


A)  increased bone density 
B)  increased bone calcification 
C)  deformity of leg bones, ribs, and skull 
D)  mineral deposits in soft tissues like the kidney 
E)  osteoporosis

F) B) and E)
G) C) and E)

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Explain the potential difficulties in obtaining the recommended amounts of vitamin D from the sun.

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Most of the world's population relies on...

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What is another name for vitamin D3? 


A)  Ergocalciferol 
B)  Foliocalciferol 
C)  Cholecalciferol 
D)  Phyllocalciferol 
E)  Xanthociferol

F) None of the above
G) A) and B)

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MATCHING -Kills vitamin K-producing bacteria in the intestine


A) Xerosis
B) Rickets
C) Chlorophyll
D) Tocopherols
E) Beta-carotene
F) Vitamin A
G) Vitamin E
H) Vitamin K
I) Calciferol
J) Hemophilia
K) Antibiotics
L) Osteomalacia
M) Calbindin
N) Xerophthalmia
O) Osteocalcin
P) Phylloquinone
Q) Wheat germ oil
R) Erythrocyte hemolysis
S) Cabbage
T) Retinol

U) B) and E)
V) C) and J)

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How does vitamin A affect bone health? 


A)  It stimulates uptake of calcium from the intestines. 
B)  It promotes synthesis of specific bone proteins involved in the mineralization process. 
C)  It assists enzymes that degrade certain regions of the bone, thereby allowing remodeling to occur. 
D)  It inhibits oxidation of bone mucopolysaccharides, thereby preserving bone crystal integrity and promoting growth. 
E)  It ensures the formation of healthy bone matrix in utero.

F) B) and D)
G) All of the above

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Which of the following statements accurately describes the vitamin E in foods? 


A)  Vitamin E is fairly stable to heat. 
B)  Most convenience foods are good sources of vitamin E. 
C)  Saturated oils are the major dietary sources of vitamin E. 
D)  The amount of alpha-tocopherol in foods is underestimated. 
E)  Egg yolks are a good source of vitamin E.

F) D) and E)
G) All of the above

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Upon absorption,fat-soluble vitamins travel through the lymphatic system within ________ before entering the bloodstream.


A)  albumin 
B)  cholesterol 
C)  chylomicrons 
D)  liposoluble binding proteins 
E)  osteocalcin

F) C) and E)
G) A) and E)

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MATCHING -Breaking open of red blood cells due to vitamin E deficiency


A) Xerosis
B) Rickets
C) Chlorophyll
D) Tocopherols
E) Beta-carotene
F) Vitamin A
G) Vitamin E
H) Vitamin K
I) Calciferol
J) Hemophilia
K) Antibiotics
L) Osteomalacia
M) Calbindin
N) Xerophthalmia
O) Osteocalcin
P) Phylloquinone
Q) Wheat germ oil
R) Erythrocyte hemolysis
S) Cabbage
T) Retinol

U) C) and J)
V) D) and H)

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Vitamin D's specific role in bone health is to assist in ________.


A)  the secretion of calciol 
B)  the synthesis of 7-dehydrocholesterol 
C)  the synthesis of carotenoids 
D)  calcium and phosphorus absorption, and calcium mobilization from bone 
E)  converting magnesium and fluoride to more readily absorbable compounds

F) B) and C)
G) A) and D)

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Vitamin E functions primarily as ________.


A)  a peroxide 
B)  a coenzyme 
C)  an antioxidant 
D)  a free radical 
E)  an immune stimulant

F) C) and D)
G) A) and E)

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